* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef goulash with potatoes contains 285 calories per 244 g serving. This serving contains 11 g of fat, 28 g of protein and 19 g of carbohydrate. The latter is 2.6 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Beef goulash with potatoes contains 2.3 g of saturated fat and 66 mg of cholesterol per serving. 244 g of Beef goulash with potatoes contains 9.76 mcg vitamin A, 32.7 mg vitamin C, 0.00 mcg vitamin D as well as 3.32 mg of iron, 41.48 mg of calcium, 798 mg of potassium. Beef goulash with potatoes belong to 'Meat mixed dishes' food category.
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Beef goulash with potatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.