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Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 9.8mg	3 %

Sodium 150mg	7 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc. nutrition facts and analysis per 1 blintz (61.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	150.06 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.98 g	4 %
Sugars	6.00 g
Net carbs	17.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.76 mg	3 %

Ingredients
Crepe: water	Enriched wheat flour (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid)
Corn starch	Egg whites
Whole eggs	Canola oil
Dextrose	Unbleached lecithin
Salt. filling: blueberries	Water
Sugar	Modified corn starch
Lemon juice	Salt

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Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc. contains 90 calories per 61 g serving. This serving contains 1 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc. contains 0 g of saturated fat and 9.8 mg of cholesterol per serving. 61 g of Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041641101039.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Old Fashioned Kitchen, Inc.

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Golden, filled crepes, blueberry blintzes by Old Fashioned Kitchen, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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