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Golden, cheese blintzes by Old Fashioned Kitchen, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 15mg	5 %

Sodium 135mg	6 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Golden, cheese blintzes by Old Fashioned Kitchen, Inc. nutrition facts and analysis per 1 blintz (61.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.13 mg	2 %
Iron	0.00 mg	0 %
Sodium	134.81 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.25 mg	5 %

Ingredients
Crepe: water	Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Corn starch	Egg whites
Whole eggs	Canola oil
Dextrose	Unbleached lecithin
Salt. filling: cottage cheese (cultured skim milk)	Water
Sugar	Farina
Sour cream (cultured skim milk, cream, modified food starch, sodium phosphate, locust bean gum, carrageenan)	Whole eggs
Salt

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Golden, cheese blintzes by Old Fashioned Kitchen, Inc. contains 80 calories per 61 g serving. This serving contains 2 g of fat, 6 g of protein and 13 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Golden, cheese blintzes by Old Fashioned Kitchen, Inc. contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 61 g of Golden, cheese blintzes by Old Fashioned Kitchen, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.13 mg of calcium. Golden, cheese blintzes by Old Fashioned Kitchen, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041641101015.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Old Fashioned Kitchen, Inc.

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Golden, cheese blintzes by Old Fashioned Kitchen, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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