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Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 4g	20 %

Cholesterol 5mg	2 %

Sodium 75mg	3 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 12g	24 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.510 mg	39 %
Niacin [Vitamin B3]	4.000 mg	25 %
Pantothenic acid [Vitamin B5]	3.000 mg	60 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Copper	0.30 mg	33 %
Iodine	30.15 mcg	20 %
Iron	2.70 mg	15 %
Magnesium	8.10 mg	2 %
Manganese	0.000 mg	0 %
Potassium	45.00 mg	1 %
Sodium	75.15 mg	3 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.02 g	11 %
Sugars	15.00 g
Net carbs	19.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	4.000 g	20 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.95 mg	2 %

Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt)	Corn syrup sugar
Palm kernel and palm oil	Maltodextrin
Whey protein isolate	Water
Marshmallow pieces (sugar, cornstarch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin)	Glycerin
Fructose	High oleic sunflower oil
Cocoa powder	Whey powder
Chocolate liquor	Dry whole milk
Nonfat dry milk	Cocoa butter
Tricalcium phosphate	Vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate,pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)
Soy lecithin	Natural flavors
Milk fat	Xanthan gum

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Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc. contains 190 calories per 45 g serving. This serving contains 5 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc. contains 4 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc. contains 12.0 mg vitamin C as well as 2.70 mg of iron, 40.05 mg of calcium, 45 mg of potassium. Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520058546.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Ahold USA, Inc.

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Giant, balanced nutrition bar, fudge graham by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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