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Balanced nutrition bar by Ahold USA, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 5mg 2 %
Sodium 100mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 12g 24 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Balanced nutrition bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Pantothenic acid [Vitamin B5]2.500 mg50 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Copper 0.30 mg33 %
Iodine 30.15 mcg20 %
Iron 2.70 mg15 %
Magnesium 16.20 mg4 %
Manganese 0.000 mg0 %
Potassium 49.95 mg1 %
Sodium 99.90 mg4 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 4.00 g14 %
  Sugars 13.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 4.000 g20 %
  Monounsaturated fatty acids 1.998 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Peanut butter flavored layer (peanut butter [ground peanuts], maltodextrin, sugar, fructose, water, glycerin, whey protein concentrate, partially defatted peanut flour, fractionated palm kernel oil, salt, monoglycerides, soy lecithin, natural flavors)Soy crisps (isolated soy protein, tapioca starch, salt)
SugarCorn syrup
Chicory root extract (inulin)Palm kernel and palm oil
Partially defatted peanut flourPeanut butter (roasted peanuts)
Whey protein isolateNonfat dry milk
Peanut oilMaltodextrin
GlycerinNatural flavors
WaterTricalcium phosphate
SaltFructose
Vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)Soy lecithin
Xanthan gum

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Balanced nutrition bar by Ahold USA, Inc. contains 200 calories per 45 g serving. This serving contains 7 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Balanced nutrition bar by Ahold USA, Inc. contains 4 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Balanced nutrition bar by Ahold USA, Inc. contains 12.0 mg vitamin C as well as 2.70 mg of iron, 80.10 mg of calcium, 50 mg of potassium. Balanced nutrition bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520057259.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAhold USA, Inc.
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Balanced nutrition bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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