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Balanced nutrition bar by Ahold USA, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4g 20 %
Cholesterol 5mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 12g 24 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Balanced nutrition bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Copper 0.30 mg33 %
Iodine 30.15 mcg20 %
Iron 2.70 mg15 %
Magnesium 8.10 mg2 %
Manganese 0.000 mg0 %
Potassium 45.00 mg1 %
Sodium 75.15 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.02 g11 %
  Sugars 15.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 4.000 g20 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt)Corn syrup
SugarPalm kernel and palm oil
MaltodextrinWhey protein isolate
WaterMarshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin)
GlycerinFructose
High oleic sunflower oilCocoa powder
Whey powderChocolate liquor
Dry whole milkNonfat dry milk
Cocoa butterTricalcium phosphate
Vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)Soy lecithin
Natural flavorsMilk fat
Xanthan gum

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Balanced nutrition bar by Ahold USA, Inc. contains 190 calories per 45 g serving. This serving contains 5 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Balanced nutrition bar by Ahold USA, Inc. contains 4 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Balanced nutrition bar by Ahold USA, Inc. contains 12.0 mg vitamin C as well as 2.70 mg of iron, 40.05 mg of calcium, 45 mg of potassium. Balanced nutrition bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520057242.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAhold USA, Inc.
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Balanced nutrition bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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