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High protein bar cookie dough by Ahold USA, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 3g	15 %

Cholesterol 9.9mg	3 %

Sodium 320mg	14 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 16g	32 %

Calcium 200mg	15 %

Iron 5.4mg	30 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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High protein bar cookie dough by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Pantothenic acid [Vitamin B5]	2.000 mg	40 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	199.80 mg	15 %
Copper	0.50 mg	56 %
Iron	5.40 mg	30 %
Magnesium	8.10 mg	2 %
Potassium	85.05 mg	2 %
Sodium	319.95 mg	14 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	3.001 g	15 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Protein blend (soy protein isolate, whey protein concentrate, whey protein hydrolysate, calcium caseinate)	Glycerin
Sugar	Gelatin
Water	Palm kernel oil
Brown sugar	Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, molasses, high oleic canola oil, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, baking soda, milk, soy lecithin, caramel color)
Semi sweet chocolate chips (sugar, chocolate liquor cocoa butter, salt, soy lecithin, vanilla extract)	Corn syrup
Cocoa powder (processed with alkali, nonfat dry milk, salt, cocoa powder, tricalcium phosphate, soy lecithin, tapioca starch, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin, natural flavors

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High protein bar cookie dough by Ahold USA, Inc. contains 180 calories per 45 g serving. This serving contains 4 g of fat, 16 g of protein and 19 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. High protein bar cookie dough by Ahold USA, Inc. contains 3 g of saturated fat and 9.9 mg of cholesterol per serving. 45 g of High protein bar cookie dough by Ahold USA, Inc. contains 6.0 mg vitamin C as well as 5.40 mg of iron, 199.80 mg of calcium, 85 mg of potassium. High protein bar cookie dough by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520057211.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Ahold USA, Inc.

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High protein bar cookie dough by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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