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Fitness high protein bar by Ahold USA, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 3g 15 %
Cholesterol 9.9mg 3 %
Sodium 320mg 14 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 16g 32 %
Calcium 200mg 15 %
Iron 5.4mg 30 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fitness high protein bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 199.80 mg15 %
Copper 0.50 mg56 %
Iron 5.40 mg30 %
Magnesium 8.10 mg2 %
Potassium 85.05 mg2 %
Sodium 319.95 mg14 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.99 g4 %
  Sugars 9.00 g
  Net carbs 18.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 3.001 g15 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Protein blend (soy protein isolate, whey protein concentrate, whey protein hydrolysate, calcium caseinate)Glycerin
SugarGelatin
WaterPalm kernel oil
Brown sugarGranola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, molasses, high oleic canola oil, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, baking soda, milk, soy lecithin, caramel color)
Semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, salt, soy lecithin, vanilla extract)Corn syrup
Cocoa powder (processed with alkali)Nonfat dry milk
SaltCocoa powder
Tricalcium phosphateSoy lecithin
Tapioca starchVitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)
Natural flavors

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Fitness high protein bar by Ahold USA, Inc. contains 180 calories per 45 g serving. This serving contains 4 g of fat, 16 g of protein and 19 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fitness high protein bar by Ahold USA, Inc. contains 3 g of saturated fat and 9.9 mg of cholesterol per serving. 45 g of Fitness high protein bar by Ahold USA, Inc. contains 6.0 mg vitamin C as well as 5.40 mg of iron, 199.80 mg of calcium, 85 mg of potassium. Fitness high protein bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520058515.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAhold USA, Inc.
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Fitness high protein bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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