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Georgia roll qbr by MAI

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Nutrition Facts

Portion Size	285 g

Amount Per Portion	405
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 2g	10 %

Cholesterol 5.7mg	2 %

Sodium 1106mg	48 %

Total Carbohydrate 52g	19 %

Dietary Fiber 8g	29 %

Sugar 16g

Protein 11g	22 %

Calcium 40mg	3 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Georgia roll qbr by MAI nutrition facts and analysis per 285 grm (285.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	7.1 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	5.39 mg	30 %
Sodium	1105.80 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.01 g	19 %
Fiber	7.98 g	28 %
Sugars	15.99 g
Net carbs	44.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.012 g	23 %
Saturated fatty acids	1.995 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.70 mg	2 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa)	Avocado
Crabstick (fish protein (alaska pollock and/or pacific whiting, msc certified), water, cane sugar, potato starch, tapioca starch, egg white, contains less than 2% of natural flavor (crab juice), potassium chloride, salt, yeast extract, soy lecithin, color added (paprika, tomato lycopene))	Vegan spicy mayo (expeller - pressed canola oil, water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate)
Red chili puree (red jalapeno peppers, citric acid)	Water
Dextrose	Sesame oil
Soy sauce (water, soybeans, wheat, salt)	Cane sugar
Distilled vinegar	Salt
Cayenne pepper	Modified corn starch
Lemon juice concentrate	Rice vinegar
Yeast extract	Cultured dextrose
Xanthan gum), pickled ginger (ginger	Water
Salt	Sugar
Vinegar), bbq sauce (soy sauce [water	Wheat
Soybeans	Salt]
Cane sugar	Dextrose
Salted sake [rice	Koji {aspergillus oryzae}
Salt]	Corn starch
Caramel color	Yeast extract
Xanthan gum), sesame seeds, seaweed, lettuce

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Georgia roll qbr by MAI contains 405 calories per 285 g serving. This serving contains 18 g of fat, 11 g of protein and 52 g of carbohydrate. The latter is 16 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Georgia roll qbr by MAI contains 2 g of saturated fat and 5.7 mg of cholesterol per serving. 285 g of Georgia roll qbr by MAI contains 7.1 mg vitamin C as well as 5.39 mg of iron, 39.90 mg of calcium. Georgia roll qbr by MAI belong to 'Sushi' food category. The UPC for this product is 840031403568.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Georgia roll qbr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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