Printed from https://www.nutritionvalue.org

Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS

Select portion size:

Nutrition Facts

Portion Size	233 g

Amount Per Portion	121
Calories

% Daily Value *

Total Fat 0.7g	1 %

Saturated Fat 0.1g	0 %

Sodium 12mg	1 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1.4g	5 %

Sugar 24g

Protein 1g	2 %

Vitamin D 0mcg	0 %

Calcium 26mg	2 %

Iron 0.8mg	4 %

Potassium 429mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS nutrition facts and analysis per 1 cup (233 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2.33 mcg	0 %
Carotene, alpha	9.32 mcg
Carotene, beta	20.97 mcg
Cryptoxanthin, beta	2.33 mcg
Lutein + zeaxanthin	58.25 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.082 mg	7 %
Riboflavin [Vitamin B2]	0.123 mg	9 %
Niacin [Vitamin B3]	0.669 mg	4 %
Pantothenic acid [Vitamin B5]	0.214 mg	4 %
Vitamin B6	0.175 mg	10 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	55.92 mcg	14 %
Folate, food	55.92 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	110.2 mg	122 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.37 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.37 mg
Vitamin K	2.1 mcg	2 %
Vitamin K1 [Phylloquinone]	2.1 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Choline	12.3 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	25.63 mg	2 %
Copper	0.09 mg	10 %
Iron	0.75 mg	4 %
Magnesium	30.29 mg	7 %
Manganese	0.452 mg	20 %
Phosphorus	37.28 mg	3 %
Potassium	428.72 mg	9 %
Selenium	0.93 mcg	2 %
Sodium	11.65 mg	1 %
Zinc	0.16 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.03 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.82 g	10 %
Fiber	1.40 g	5 %
Sugars	24.07 g
Fructose	10.67 g
Galactose	0.00 g
Glucose	7.74 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	5.69 g
Net carbs	27.42 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.03 g	1.50

Nutrient

Amount

0.699 g

1 %

0.128 g

1 %

0.000 g

0.030 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

0.056 g

0.007 g

0.023 g

0.000 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.000 g

0.007 g

0.047 g

Cis-hexadecenoic acid

0.000 g

Cis-octadecenoic acid

0.021 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

Heptadecenoic acid

0.000 g

0.023 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.002 g

0.112 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.03 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.033 g

0.000 g

0.023 g

Trans-octadecadienoic acid

0.000 g

Trans-octadecatrienoic acid

0.000 g

0.002 g

Fatty acids, total trans-monoenoic

0.002 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.68 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	201.78 g

Foods related to fruit juice smoothie, strawberry banana, bolthouse farms

Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS contains 121 calories per 233 g serving. This serving contains 0.7 g of fat, 1 g of protein and 29 g of carbohydrate. The latter is 24 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 233 g of Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS contains 2.33 mcg vitamin A, 110.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.75 mg of iron, 25.63 mg of calcium, 429 mg of potassium. Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS belong to 'Fruits and Fruit Juices' food category.

Food properties
Source	USDA Standard reference
Category	Fruits and Fruit Juices

Please let us know if you have any suggestions on how to make this website better.

Fruit juice smoothie, strawberry banana, BOLTHOUSE FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |