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Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS

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Nutrition Facts

Portion Size	252 g

Amount Per Portion	116
Calories

% Daily Value *

Total Fat 0.1g	0 %

Sodium 10mg	0 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0g	0 %

Sugar 23g

Protein 1.6g	3 %

Calcium 25mg	2 %

Iron 0.5mg	3 %

Potassium 292mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS nutrition facts and analysis per 1 cup (252 g)

Vitamins
Nutrient	Amount	DV
Vitamin B6	1.008 mg	59 %
Vitamin B12 [Cobalamin]	2.27 mcg	95 %
Vitamin C [Ascorbic acid]	273.7 mg	304 %
Vitamin E (alpha-tocopherol)	12.68 mg	85 %
Tocopherol, alpha	12.68 mg

Minerals
Nutrient	Amount	DV
Calcium	25.20 mg	2 %
Iron	0.53 mg	3 %
Potassium	292.32 mg	6 %
Sodium	10.08 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.59 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.47 g	10 %
Fiber	0.00 g	0 %
Sugars	23.44 g
Net carbs	27.47 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.050 g	0 %
Saturated fatty acids	0.008 g	0 %
Monounsaturated fatty acids	0.005 g
Polyunsaturated fatty acids	0.028 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.13 g
Water	221.76 g

Foods related to fruit juice smoothie, berry boost, bolthouse farms

Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS contains 116 calories per 252 g serving. This serving contains 0.1 g of fat, 1.6 g of protein and 27 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 252 g of Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS contains 273.7 mg vitamin C as well as 0.53 mg of iron, 25.20 mg of calcium, 292 mg of potassium. Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS belong to 'Fruits and Fruit Juices' food category.

Food properties
Source	USDA Standard reference
Category	Fruits and Fruit Juices

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Fruit juice smoothie, BERRY BOOST, BOLTHOUSE FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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