Food for life, ezekiel 4:9, sprouted waffles, blueberry by Food For Life Baking Co Inc
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 1g
5 %
Sodium 220mg
10 %
Total Carbohydrate 40g
15 %
Dietary Fiber 8g
29 %
Sugar 4g
Protein 10g
20 %
Calcium 60mg
5 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Food for life, ezekiel 4:9, sprouted waffles, blueberry by Food For Life Baking Co Inc contains 240 calories per 100 g serving. This serving contains 4.5 g of fat, 10 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Food for life, ezekiel 4:9, sprouted waffles, blueberry by Food For Life Baking Co Inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Food for life, ezekiel 4:9, sprouted waffles, blueberry by Food For Life Baking Co Inc contains 2.4 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium. Food for life, ezekiel 4:9, sprouted waffles, blueberry by Food For Life Baking Co Inc belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 073472004012.
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Food for life, ezekiel 4:9, sprouted waffles, blueberry by Food For Life Baking Co Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.