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Fire grilled steak quesadillas by Boulder Brands USA, Inc.

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 5g	25 %

Cholesterol 26mg	9 %

Sodium 349mg	15 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2.9g	10 %

Sugar 1g

Protein 12g	24 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fire grilled steak quesadillas by Boulder Brands USA, Inc. nutrition facts and analysis per 1 quesadilla with 1 guacamole pouch (128.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.0 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.80 mg	10 %
Sodium	349.44 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	2.94 g	10 %
Sugars	1.00 g
Net carbs	36.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.006 g	15 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.60 mg	9 %

Ingredients
Filling: grilled steak (beef, water, potato starch, sea salt, garlic powder, onion powder, spices)	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Black beans+	Rice
Tomatoes in juice (tomatoes, calcium chloride, citric acid)	Onions
Corn starch	Spices
Garlic	Jalapenos
Salt	Lime juice
Canola oil. tortilla: wheat flour	Canola oil
Palm oil+	Baking powder
Salt	Guar gum. guacamole: avocados
Sugar	Salt
Serrano peppers	Red bell peppers
Ascorbic acid	Xanthan gum
Onions	Garlic
Cilantro	Citric acid

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Fire grilled steak quesadillas by Boulder Brands USA, Inc. contains 310 calories per 128 g serving. This serving contains 12 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Fire grilled steak quesadillas by Boulder Brands USA, Inc. contains 5 g of saturated fat and 26 mg of cholesterol per serving. 128 g of Fire grilled steak quesadillas by Boulder Brands USA, Inc. contains 30.0 mg vitamin C as well as 1.80 mg of iron, 99.84 mg of calcium. Fire grilled steak quesadillas by Boulder Brands USA, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 891627010523.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Boulder Brands USA, Inc.

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Fire grilled steak quesadillas by Boulder Brands USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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