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Parmesan polenta & veggies by Boulder Brands USA, Inc.

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Nutrition Facts

Portion Size	253 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 5.1mg	2 %

Sodium 559mg	24 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 6g	12 %

Calcium 101mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmesan polenta & veggies by Boulder Brands USA, Inc. nutrition facts and analysis per 1 bowl (253.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.0 mg	27 %

Minerals
Nutrient	Amount	DV
Calcium	101.20 mg	8 %
Iron	1.09 mg	6 %
Sodium	559.13 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.01 g	11 %
Fiber	2.02 g	7 %
Sugars	4.00 g
Net carbs	27.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.011 g	4 %
Saturated fatty acids	1.493 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.06 mg	2 %

Ingredients
Three cheese polenta (water, yellow corn grits, milk asiago cheese [milk, cheese culture, salt, enzyme romano cheese milk, salt, cheese culture, enzymes], parmesan cheese [milk, salt, cheese culture, enzymes], olive oil, salt, yeast extract)	Butternut squash
Water	Asparagus
Red bell peppers	Tomatoes
Parmesan cheese (milk, cheese, cultures, salt, enzymes)	Corn starch
Balsamicvinegar	(wine vinegar, grape must)
Tamari sauce (water, soybeans, salt, vinegar)	Vegetable base (cooked vegetables [carrots, onions, celery], sea salt, dried cane syrup, canola oil, carrot powder, potato flour, onion powder, spices)
Sugar	Garlic puree (water, garlic)
Sea salt

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Parmesan polenta & veggies by Boulder Brands USA, Inc. contains 170 calories per 253 g serving. This serving contains 3 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Parmesan polenta & veggies by Boulder Brands USA, Inc. contains 1.5 g of saturated fat and 5.1 mg of cholesterol per serving. 253 g of Parmesan polenta & veggies by Boulder Brands USA, Inc. contains 24.0 mg vitamin C as well as 1.09 mg of iron, 101.20 mg of calcium. Parmesan polenta & veggies by Boulder Brands USA, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 891627009206.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Boulder Brands USA, Inc.

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Parmesan polenta & veggies by Boulder Brands USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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