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Evol, chicken enchilada bake by Boulder Brands USA, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	349
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 51mg	17 %

Sodium 609mg	26 %

Total Carbohydrate 40g	15 %

Dietary Fiber 6.9g	25 %

Sugar 3g

Protein 21g	42 %

Calcium 250mg	19 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Evol, chicken enchilada bake by Boulder Brands USA, Inc. nutrition facts and analysis per 1 bowl (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.1 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	2.70 mg	15 %
Sodium	609.45 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.01 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	6.88 g	25 %
Sugars	3.01 g
Net carbs	33.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.011 g	15 %
Saturated fatty acids	5.992 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.00 mg	17 %

Ingredients
Corn tortillas (corn cooked with a trace of lime, water)	Cooked cilantro lime chicken (chicken, lime juice [water, lime juice concentrate, lime oil], canola oil, cilantro, garlic, salt, spices)
Pinto beans	Green chile
Cheddar cheese (milk, cheese cultures, salt, enzymes)	White rice (water, rice)
Tomatillos (tomatillos, citric acid)	Water
Corn	Tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid)
Onions	Corn starch
Cilantro	Salt
Garlic	Jalapenos
Spices	Lime juice

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Evol, chicken enchilada bake by Boulder Brands USA, Inc. contains 349 calories per 255 g serving. This serving contains 12 g of fat, 21 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Evol, chicken enchilada bake by Boulder Brands USA, Inc. contains 6 g of saturated fat and 51 mg of cholesterol per serving. 255 g of Evol, chicken enchilada bake by Boulder Brands USA, Inc. contains 18.1 mg vitamin C as well as 2.70 mg of iron, 249.90 mg of calcium. Evol, chicken enchilada bake by Boulder Brands USA, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 891627009022.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Boulder Brands USA, Inc.

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Evol, chicken enchilada bake by Boulder Brands USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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