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Familia, swiss crunch muesli by Specialty Food Services Ltd.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 40g	15 %

Dietary Fiber 6g	21 %

Sugar 13g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Familia, swiss crunch muesli by Specialty Food Services Ltd. nutrition facts and analysis per 0.67 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.550 mg	46 %
Riboflavin [Vitamin B2]	0.595 mg	46 %
Niacin [Vitamin B3]	7.000 mg	44 %
Pantothenic acid [Vitamin B5]	2.000 mg	40 %
Vitamin B6	0.700 mg	41 %
Vitamin B12 [Cobalamin]	0.36 mcg	15 %
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	40.15 mg	3 %
Iron	1.08 mg	6 %
Magnesium	40.15 mg	10 %
Sodium	169.95 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	6.00 g	21 %
Sugars	13.00 g
Net carbs	34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.998 g	4 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cornflakes (maize, sugar, salt, barley malt, emulsifier sunflower lecithin)	Whole grain rolled oats
Wheat flakes	Cranberries (sugar, cranberries, humectant glycerol, acidifier citric acid, sunflower oil)
Cereal crispies (maize, rice, whole cane sugar, wholemeal flour (wheat, rye, barley), raw sugar, barley malt, salt)	Spelt flakes (spelt, sugar, salt, barley malt, emulsifier sunflower lecithin)
Apple pieces (preservative sulphur dioxide)	Raw sugar
Apple juice concentrate	Sunflower oil
Prebiotic fiber inulin	Skimmed milk powder
Honey	Coconut powder (sugar, fructose, coconut, maize starch, sodium caseinate)
Cinnamon	Magnesium citrate
Calcium citrate	Vitamins (c, e, niacin, pantothenic acid, b6, b2, b1, folic acid, biotin, b12)
Salt	Maltodextrin

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Familia, swiss crunch muesli by Specialty Food Services Ltd. contains 200 calories per 55 g serving. This serving contains 3 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 13 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Familia, swiss crunch muesli by Specialty Food Services Ltd. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Familia, swiss crunch muesli by Specialty Food Services Ltd. contains 21.0 mg vitamin C as well as 1.08 mg of iron, 40.15 mg of calcium. Familia, swiss crunch muesli by Specialty Food Services Ltd. belong to 'Cereal' food category. The UPC for this product is 072762012379.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Specialty Food Services Ltd.

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Familia, swiss crunch muesli by Specialty Food Services Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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