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Familia, swiss muesli by Sangria de la Cantara

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Nutrition Facts
Portion Size57 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 13g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Familia, swiss muesli by Sangria de la Cantara nutrition facts and analysis per 0.5 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.02 g18 %
  Sugars 13.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole-grain oat flakesApple flakes (organic whole-grain flour (wheat, rye, barley), sugar, apples)
Wheat flakesRaw sugar
Raisins (vegetable oil)Gianduja (sugar, hazelnuts)
Roasted almondsHoney flakes (organic whole-grain flour (wheat, rye, barley), honey)

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Familia, swiss muesli by Sangria de la Cantara contains 220 calories per 57 g serving. This serving contains 3 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Familia, swiss muesli by Sangria de la Cantara contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Familia, swiss muesli by Sangria de la Cantara contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.95 mg of calcium. Familia, swiss muesli by Sangria de la Cantara belong to 'Cereal' food category. The UPC for this product is 813730010030.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSangria de la Cantara
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Familia, swiss muesli by Sangria de la Cantara nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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