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Egg, and sausage griddle cake sandwich, cheese

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Nutrition Facts
Portion Size199 g
Amount Per Portion579
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 11g 55 %
Cholesterol 263mg 88 %
Sodium 1297mg 56 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1.2g 4 %
   Sugar 16g
Protein 21g 42 %
Vitamin D 1mcg 5 %
Calcium 191mg 15 %
Iron 3mg 17 %
Potassium 291mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, and sausage griddle cake sandwich, cheese nutrition facts and analysis per 1 sandwich (199 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 117.41 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 29.85 mcg
  Cryptoxanthin, beta 3.98 mcg
  Lutein + zeaxanthin 161.19 mcg
  Lycopene 0.00 mcg
  Retinol 113.43 mcg
Thiamin [Vitamin B1]0.338 mg28 %
Riboflavin [Vitamin B2]0.577 mg44 %
Niacin [Vitamin B3]4.201 mg26 %
Vitamin B6 0.255 mg15 %
Vitamin B12 [Cobalamin]1.05 mcg44 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]139.30 mcg35 %
  Folate, food 53.73 mcg
  Folic acid 49.75 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.99 mcg5 %
Vitamin E (alpha-tocopherol) 1.09 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.09 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 140.1 mg25 %

Minerals
NutrientAmount DV
Calcium 191.04 mg15 %
Copper 0.16 mg18 %
Iron 3.00 mg17 %
Magnesium 27.86 mg7 %
Phosphorus 610.93 mg49 %
Potassium 290.54 mg6 %
Selenium 34.03 mcg62 %
Sodium 1297.48 mg56 %
Zinc 2.05 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.43 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.86 g16 %
  Fiber 1.19 g4 %
  Sugars 15.72 g
  Net carbs 42.67 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 35.283 g45 %
  Saturated fatty acids 11.242 g56 %
    Butanoic acid 0.201 g
    Decanoic acid 0.155 g
    Dodecanoic acid 0.400 g
    Hexadecanoic acid 6.175 g
    Hexanoic acid 0.076 g
    Octadecanoic acid 2.981 g
    Octanoic acid 0.115 g
    Tetradecanoic acid 0.921 g
  Monounsaturated fatty acids 13.369 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.209 g
    Hexadecenoic acid 0.884 g
    Octadecenoic acid 12.177 g
  Polyunsaturated fatty acids 4.497 g
    Docosahexaenoic n-3 acid (DHA) 0.020 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.143 g
    Octadecadienoic acid 3.940 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.201 g

Sterols
NutrientAmount DV
Cholesterol 262.68 mg88 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 93.59 g

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Egg, and sausage griddle cake sandwich, cheese contains 579 calories per 199 g serving. This serving contains 35 g of fat, 21 g of protein and 44 g of carbohydrate. The latter is 16 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Egg, and sausage griddle cake sandwich, cheese contains 11 g of saturated fat and 263 mg of cholesterol per serving. 199 g of Egg, and sausage griddle cake sandwich, cheese contains 117.41 mcg vitamin A, 0.0 mg vitamin C, 0.99 mcg vitamin D as well as 3.00 mg of iron, 191.04 mg of calcium, 291 mg of potassium. Egg, and sausage griddle cake sandwich, cheese belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
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Egg, and sausage griddle cake sandwich, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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