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Doughnuts, glazed, french crullers

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Nutrition Facts
Portion Size28 g
Amount Per Portion117
Calories
% Daily Value *
Total Fat 5.2g 7 %
   Saturated Fat 1.3g 6 %
Cholesterol 3.1mg 1 %
Sodium 98mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.3g 1 %
   Sugar 10g
Protein 0.9g 2 %
Vitamin D 0mcg 0 %
Calcium 7.4mg 1 %
Iron 0.7mg 4 %
Potassium 22mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Doughnuts, glazed, french crullers nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.57 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.57 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.065 mg5 %
Niacin [Vitamin B3]0.604 mg4 %
Pantothenic acid [Vitamin B5]0.061 mg1 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.71 mcg5 %
  Folate, food 2.27 mcg
  Folic acid 9.64 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 2.3 mcg2 %
  Vitamin K1 [Phylloquinone]2.3 mcg
Choline 8.2 mg1 %

Minerals
NutrientAmount DV
Calcium 7.37 mg1 %
Copper 0.02 mg2 %
Iron 0.69 mg4 %
Magnesium 3.40 mg1 %
Manganese 0.061 mg3 %
Phosphorus 34.87 mg3 %
Potassium 22.11 mg0 %
Selenium 0.62 mcg1 %
Sodium 97.81 mg4 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.88 g2 %
  Alanine 0.030 g
  Arginine 0.039 g
  Aspartic acid 0.054 g
  Cystine 0.017 g
  Glutamic acid 0.253 g
  Glycine 0.030 g
  Histidine 0.019 g2 %
  Isoleucine 0.037 g2 %
  Leucine 0.066 g2 %
  Lysine 0.041 g1 %
  Methionine 0.016 g
  Phenylalanine 0.042 g
  Proline 0.086 g
  Serine 0.048 g
  Threonine 0.030 g2 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.029 g
  Valine 0.042 g2 %
  Phenylalanine + Tyrosine 0.071 g3 %
  Methionine + Cysteine 0.016 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.87 g6 %
  Fiber 0.34 g1 %
  Sugars 9.95 g
  Net carbs 16.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.188 g7 %
  Saturated fatty acids 1.323 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.679 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.617 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 2.961 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 2.960 g
  Polyunsaturated fatty acids 0.648 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.614 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.033 g

Sterols
NutrientAmount DV
Cholesterol 3.12 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.31 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.07 g

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Doughnuts, glazed, french crullers contains 117 calories per 28.35 g serving. This serving contains 5.2 g of fat, 0.9 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Doughnuts, glazed, french crullers contains 1.3 g of saturated fat and 3.1 mg of cholesterol per serving. 28.35 g of Doughnuts, glazed, french crullers contains 0.57 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.69 mg of iron, 7.37 mg of calcium, 22 mg of potassium. Doughnuts, glazed, french crullers belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Doughnuts, glazed, french crullers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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