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Doughnuts, with jelly filling, yeast-leavened

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Nutrition Facts
Portion Size28 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 1.4g 7 %
Cholesterol 7.4mg 2 %
Sodium 129mg 6 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 6g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 7.1mg 1 %
Iron 0.5mg 3 %
Potassium 22mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Doughnuts, with jelly filling, yeast-leavened nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.82 mcg1 %
  Carotene, alpha 0.85 mcg
  Carotene, beta 2.27 mcg
  Cryptoxanthin, beta 0.85 mcg
  Lutein + zeaxanthin 30.62 mcg
  Lycopene 0.00 mcg
  Retinol 4.54 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.606 mg4 %
Pantothenic acid [Vitamin B5]0.248 mg5 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.48 mcg7 %
  Folate, food 4.82 mcg
  Folic acid 14.46 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 8.2 mg1 %

Minerals
NutrientAmount DV
Calcium 7.09 mg1 %
Copper 0.04 mg4 %
Iron 0.50 mg3 %
Magnesium 5.67 mg1 %
Manganese 0.058 mg3 %
Phosphorus 24.10 mg2 %
Potassium 22.40 mg0 %
Selenium 3.54 mcg6 %
Sodium 128.99 mg6 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.67 g3 %
  Alanine 0.062 g
  Arginine 0.071 g
  Aspartic acid 0.098 g
  Cystine 0.033 g
  Glutamic acid 0.491 g
  Glycine 0.060 g
  Histidine 0.037 g3 %
  Isoleucine 0.069 g4 %
  Leucine 0.122 g4 %
  Lysine 0.059 g2 %
  Methionine 0.030 g
  Phenylalanine 0.081 g
  Proline 0.165 g
  Serine 0.086 g
  Threonine 0.055 g3 %
  Tryptophan 0.020 g5 %
  Tyrosine 0.052 g
  Valine 0.076 g4 %
  Phenylalanine + Tyrosine 0.133 g5 %
  Methionine + Cysteine 0.030 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.06 g4 %
  Fiber 0.26 g1 %
  Sugars 5.98 g
  Net carbs 10.8 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 5.301 g7 %
  Saturated fatty acids 1.373 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.748 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.598 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 2.899 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.031 g
    Octadecenoic acid 2.865 g
  Polyunsaturated fatty acids 0.674 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 0.628 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 7.37 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.23 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.09 g

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Doughnuts, with jelly filling, yeast-leavened contains 96 calories per 28.35 g serving. This serving contains 5.3 g of fat, 1.7 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Doughnuts, with jelly filling, yeast-leavened contains 1.4 g of saturated fat and 7.4 mg of cholesterol per serving. 28.35 g of Doughnuts, with jelly filling, yeast-leavened contains 4.82 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.50 mg of iron, 7.09 mg of calcium, 22 mg of potassium. Doughnuts, with jelly filling, yeast-leavened belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Doughnuts, with jelly filling, yeast-leavened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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