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French toast, ready-to-heat, frozen

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 1.7g	2 %

Saturated Fat 0.4g	2 %

Cholesterol 23mg	8 %

Sodium 140mg	6 %

Total Carbohydrate 9.1g	3 %

Dietary Fiber 0.3g	1 %

Protein 2.1g	4 %

Calcium 30mg	2 %

Iron 0.6mg	3 %

Potassium 38mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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French toast, ready-to-heat, frozen nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.31 mcg	2 %
Retinol	15.03 mcg
Thiamin [Vitamin B1]	0.079 mg	7 %
Riboflavin [Vitamin B2]	0.108 mg	8 %
Niacin [Vitamin B3]	0.772 mg	5 %
Pantothenic acid [Vitamin B5]	0.266 mg	5 %
Vitamin B6	0.141 mg	8 %
Vitamin B12 [Cobalamin]	0.48 mcg	20 %
Folate, DFE [Vitamin B9]	20.41 mcg	5 %
Folate, food	6.80 mcg
Folic acid	7.94 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	30.33 mg	2 %
Copper	0.02 mg	2 %
Iron	0.63 mg	4 %
Magnesium	4.82 mg	1 %
Manganese	0.069 mg	3 %
Phosphorus	39.41 mg	3 %
Potassium	37.99 mg	1 %
Selenium	4.73 mcg	9 %
Sodium	140.33 mg	6 %
Zinc	0.22 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.10 g	4 %
Alanine	0.084 g
Arginine	0.095 g
Aspartic acid	0.144 g
Cystine	0.040 g
Glutamic acid	0.506 g
Glycine	0.068 g
Histidine	0.048 g	4 %
Isoleucine	0.096 g	6 %
Leucine	0.166 g	5 %
Lysine	0.105 g	3 %
Methionine	0.047 g
Phenylalanine	0.104 g
Proline	0.180 g
Serine	0.119 g
Threonine	0.080 g	5 %
Tryptophan	0.027 g	7 %
Tyrosine	0.076 g
Valine	0.108 g	6 %
Phenylalanine + Tyrosine	0.18 g	7 %
Methionine + Cysteine	0.047 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.10 g	3 %
Fiber	0.31 g	1 %
Net carbs	8.79 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

1.729 g

2 %

0.435 g

2 %

0.006 g

0.005 g

0.275 g

0.004 g

0.108 g

0.002 g

0.022 g

0.578 g

0.000 g

0.002 g

0.029 g

0.543 g

0.348 g

0.003 g

0.000 g

0.010 g

0.313 g

0.000 g

0.022 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.25 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.51 g
Water	14.91 g

Foods related to french toast, ready-to-heat, frozen

French toast, ready-to-heat, frozen contains 60 calories per 28.35 g serving. This serving contains 1.7 g of fat, 2.1 g of protein and 9.1 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. French toast, ready-to-heat, frozen contains 0.4 g of saturated fat and 23 mg of cholesterol per serving. 28.35 g of French toast, ready-to-heat, frozen contains 15.31 mcg vitamin A, 0.1 mg vitamin C as well as 0.63 mg of iron, 30.33 mg of calcium, 38 mg of potassium. French toast, ready-to-heat, frozen belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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French toast, ready-to-heat, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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