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Doughnut, with icing, custard-filled

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Nutrition Facts
Portion Size90 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.7g 34 %
Cholesterol 18mg 6 %
Sodium 243mg 11 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 1.4g 5 %
   Sugar 25g
Protein 4.1g 8 %
Vitamin D 0.1mcg 0 %
Calcium 69mg 5 %
Iron 1.7mg 9 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Doughnut, with icing, custard-filled nutrition facts and analysis per 1 doughnut (90 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.60 mcg0 %
  Carotene, alpha 0.90 mcg
  Carotene, beta 1.80 mcg
  Cryptoxanthin, beta 0.90 mcg
  Lutein + zeaxanthin 21.60 mcg
  Lycopene 0.00 mcg
  Retinol 3.60 mcg
Thiamin [Vitamin B1]0.192 mg16 %
Riboflavin [Vitamin B2]0.124 mg10 %
Niacin [Vitamin B3]1.592 mg10 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]93.60 mcg23 %
  Folate, food 24.30 mcg
  Folic acid 40.50 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.09 mcg0 %
Vitamin E (alpha-tocopherol) 1.13 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.13 mg
Vitamin K 7.0 mcg6 %
  Vitamin K1 [Phylloquinone]7.0 mcg
Choline 19.4 mg4 %

Minerals
NutrientAmount DV
Calcium 69.30 mg5 %
Copper 0.09 mg10 %
Iron 1.66 mg9 %
Magnesium 14.40 mg3 %
Phosphorus 88.20 mg7 %
Potassium 100.80 mg2 %
Selenium 9.54 mcg17 %
Sodium 243.00 mg11 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.07 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.62 g15 %
  Fiber 1.44 g5 %
  Sugars 24.85 g
  Net carbs 40.18 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.830 g22 %
  Saturated fatty acids 6.653 g33 %
    Butanoic acid 0.001 g
    Decanoic acid 0.006 g
    Dodecanoic acid 0.069 g
    Hexadecanoic acid 4.840 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 1.507 g
    Octanoic acid 0.006 g
    Tetradecanoic acid 0.137 g
  Monounsaturated fatty acids 6.044 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.029 g
    Hexadecenoic acid 0.029 g
    Octadecenoic acid 5.983 g
  Polyunsaturated fatty acids 2.500 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 2.349 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.140 g

Sterols
NutrientAmount DV
Cholesterol 18.00 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 11.70 mg
Water 26.50 g

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Doughnut, with icing, custard-filled contains 331 calories per 90 g serving. This serving contains 17 g of fat, 4.1 g of protein and 42 g of carbohydrate. The latter is 25 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Doughnut, with icing, custard-filled contains 6.7 g of saturated fat and 18 mg of cholesterol per serving. 90 g of Doughnut, with icing, custard-filled contains 3.60 mcg vitamin A, 0.7 mg vitamin C, 0.09 mcg vitamin D as well as 1.66 mg of iron, 69.30 mg of calcium, 101 mg of potassium. Doughnut, with icing, custard-filled belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
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Doughnut, with icing, custard-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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