* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Desserts, prepared-from-recipe, caramel custard, flan contains 222 calories per 153 g serving. This serving contains 6.2 g of fat, 6.9 g of protein and 35 g of carbohydrate. The latter is 35 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Desserts, prepared-from-recipe, caramel custard, flan contains 2.8 g of saturated fat and 138 mg of cholesterol per serving. 153 g of Desserts, prepared-from-recipe, caramel custard, flan contains 70.38 mcg vitamin A, 0.0 mg vitamin C as well as 0.58 mg of iron, 126.99 mg of calcium, 181 mg of potassium. Desserts, prepared-from-recipe, caramel custard, flan belong to 'Sweets' food category.
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Desserts, prepared-from-recipe, caramel custard, flan nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.