* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cucumber and vegetable namasu contains 82 calories per 155 g serving. This serving contains 0.2 g of fat, 0.7 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Cucumber and vegetable namasu contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Cucumber and vegetable namasu contains 151.90 mcg vitamin A, 3.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.33 mg of iron, 21.70 mg of calcium, 189 mg of potassium. Cucumber and vegetable namasu belong to 'Coleslaw, non-lettuce salads' food category.
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Cucumber and vegetable namasu nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.