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shrimp

Crustaceans, cooked, shrimp

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Nutrition Facts
Portion Size85 g
Amount Per Portion84
Calories
% Daily Value *
Total Fat 0.2g 0 %
Cholesterol 161mg 54 %
Sodium 94mg 4 %
Total Carbohydrate 0.2g 0 %
Protein 20g 40 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Crustaceans, cooked, shrimp nutrition facts and analysis per 3 oz (85 g)

Minerals
NutrientAmount DV
Calcium 59.50 mg5 %
Copper 0.32 mg36 %
Iron 0.43 mg2 %
Magnesium 33.15 mg8 %
Manganese 0.028 mg1 %
Phosphorus 201.45 mg16 %
Potassium 220.15 mg5 %
Sodium 94.35 mg4 %
Zinc 1.39 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.38 g41 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.17 g0 %
  Net carbs 0.17 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.02 g0.85

NutrientAmount DV
Fat 0.238 g0 %
  Saturated fatty acids 0.048 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 0.024 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.018 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.041 g
    Cis-hexadecenoic acid 0.002 g
    Cis-octadecenoic acid 0.017 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.001 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.018 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.001 g
    Trans-octadecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.067 g
    α-linolenic acid n-3 (ALA) 0.00 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.002 g
    Linoleic acid n-6 (LA) 0.02 g
    Docosahexaenoic n-3 acid (DHA) 0.013 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.001 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.013 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.015 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
    Trans-octadecadienoic acid 0.000 g
  Fatty acids, total trans 0.002 g
    Fatty acids, total trans-monoenoic 0.002 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 160.65 mg54 %

Other
NutrientAmount DV
Ash 1.04 g
Water 63.18 g

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Crustaceans, cooked, shrimp contains 84 calories per 85 g serving. This serving contains 0.2 g of fat, 20 g of protein and 0.2 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Crustaceans, cooked, shrimp contains 0 g of saturated fat and 161 mg of cholesterol per serving. 85 g of Crustaceans, cooked, shrimp contains 0.43 mg of iron, 59.50 mg of calcium, 220 mg of potassium. Crustaceans, cooked, shrimp belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Crustaceans, cooked, shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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