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Crunchy breaded fish fillets by Gorton's of Gloucester

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 21mg	7 %

Sodium 530mg	23 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 10g	20 %

Calcium 21mg	2 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (108.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.52 mg	2 %
Potassium	169.56 mg	4 %
Sodium	530.28 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	0.97 g	3 %
Sugars	3.00 g
Net carbs	25.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	1.998 g	10 %
Monounsaturated fatty acids	1.501 g
Polyunsaturated fatty acids	5.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.52 mg	7 %

Ingredients
Alaska pollock fillets	Breadcrumb coating
Vegetable oil. alaska pollock fillets alaska pollock	Sodium tripolyphosphate (to retain fish moisture). breadcrumb coating wheat flour
Water	Yellow corn flour
Sugar	Salt
Whey	Yeast
Baking powder (baking soda, sodium aluminum phosphate)	Onion powder
Natural flavor. vegetable oil cottonseed and/or canola oil	Rosemary extract (to protect flavor)

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Crunchy breaded fish fillets by Gorton's of Gloucester contains 230 calories per 108 g serving. This serving contains 9 g of fat, 10 g of protein and 26 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets by Gorton's of Gloucester contains 2 g of saturated fat and 21 mg of cholesterol per serving. 108 g of Crunchy breaded fish fillets by Gorton's of Gloucester contains 20.52 mg of calcium, 170 mg of potassium. Crunchy breaded fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400156004.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Crunchy breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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