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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 0.5g	2 %

Cholesterol 21mg	7 %

Sodium 510mg	22 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2.1g	8 %

Sugar 3g

Protein 10g	20 %

Calcium 15mg	1 %

Iron 0mg	0 %

Potassium 212mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (108.0 g)

Minerals
Nutrient	Amount	DV
Calcium	15.12 mg	1 %
Iron	0.00 mg	0 %
Potassium	211.68 mg	5 %
Sodium	509.76 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.05 g	7 %
Sugars	3.00 g
Sugars, added	0.97 g
Net carbs	22.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	0.497 g	2 %
Monounsaturated fatty acids	6.005 g
Polyunsaturated fatty acids	2.495 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.52 mg	7 %

Ingredients
Ingredients: alaskan pollock fillets	Breadcrumb coating
Vegetable oil. alaskan pollock fillets breadcrumb coating wheat flour	Water
Yellow corn flour	Sugar
Salt	Whey
Yeast	Baking powder (baking soda, cream of tartar)
Onion powder	Natural flavor. vegetable oil canola and/or soybean oil

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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester contains 220 calories per 108 g serving. This serving contains 9 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester contains 0.5 g of saturated fat and 21 mg of cholesterol per serving. 108 g of Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester contains 0.00 mg of iron, 15.12 mg of calcium, 212 mg of potassium. Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400154505.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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