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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Cholesterol 21mg	7 %

Sodium 560mg	24 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 11g	22 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (114.0 g)

Minerals
Nutrient	Amount	DV
Potassium	180.12 mg	4 %
Sodium	559.74 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.03 g	4 %
Sugars	3.00 g
Net carbs	25.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.995 g	12 %
Saturated fatty acids	1.003 g	5 %
Monounsaturated fatty acids	5.005 g
Polyunsaturated fatty acids	2.497 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.52 mg	7 %

Ingredients
Pollock	Wheat flour
Vegetable oil (canola and/or soybean)	Water
Yellow corn flour	Less than 2% of: sugar
Salt	Whey
Yeast	Baking powder (baking soda, cream of tartar)
Onion powder	Natural flavor
Sodium tripolyphosphate (to retain fish moisture)

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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester contains 230 calories per 114 g serving. This serving contains 9 g of fat, 11 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester contains 1 g of saturated fat and 21 mg of cholesterol per serving. 114 g of Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester contains 180 mg of potassium. Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400156004.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Crunchy breaded fish fillets, crunchy breaded by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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