Printed from https://www.nutritionvalue.org

Croissants, apple

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion72
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.4g 7 %
Cholesterol 8.8mg 3 %
Sodium 78mg 3 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.7g 2 %
Protein 2.1g 4 %
Calcium 8.5mg 1 %
Iron 0.3mg 2 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Croissants, apple nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.65 mcg3 %
  Retinol 25.52 mcg
Thiamin [Vitamin B1]0.066 mg6 %
Riboflavin [Vitamin B2]0.046 mg4 %
Niacin [Vitamin B3]0.454 mg3 %
Pantothenic acid [Vitamin B5]0.169 mg3 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
Folate, DFE [Vitamin B9]24.95 mcg6 %
  Folate, food 3.69 mcg
  Folic acid 12.47 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 8.51 mg1 %
Copper 0.01 mg1 %
Iron 0.31 mg2 %
Magnesium 3.69 mg1 %
Manganese 0.060 mg3 %
Phosphorus 16.44 mg1 %
Potassium 25.52 mg1 %
Selenium 5.39 mcg10 %
Sodium 77.68 mg3 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.10 g4 %
  Alanine 0.084 g
  Arginine 0.088 g
  Aspartic acid 0.129 g
  Cystine 0.040 g
  Glutamic acid 0.558 g
  Glycine 0.084 g
  Histidine 0.047 g4 %
  Isoleucine 0.092 g6 %
  Leucine 0.158 g5 %
  Lysine 0.090 g3 %
  Methionine 0.043 g
  Phenylalanine 0.102 g
  Proline 0.202 g
  Serine 0.109 g
  Threonine 0.073 g4 %
  Tryptophan 0.024 g6 %
  Tyrosine 0.069 g
  Valine 0.104 g5 %
  Phenylalanine + Tyrosine 0.171 g6 %
  Methionine + Cysteine 0.043 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.52 g4 %
  Fiber 0.71 g3 %
  Net carbs 9.81 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.466 g3 %
  Saturated fatty acids 1.416 g7 %
    Butanoic acid 0.060 g
    Decanoic acid 0.047 g
    Dodecanoic acid 0.052 g
    Hexadecanoic acid 0.600 g
    Hexanoic acid 0.035 g
    Octadecanoic acid 0.257 g
    Octanoic acid 0.021 g
    Tetradecanoic acid 0.188 g
  Monounsaturated fatty acids 0.678 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.057 g
    Octadecenoic acid 0.615 g
  Polyunsaturated fatty acids 0.178 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.170 g
    Octadecatrienoic acid 0.033 g

Sterols
NutrientAmount DV
Cholesterol 8.79 mg3 %

Other
NutrientAmount DV
Ash 0.34 g
Water 12.93 g

Foods related to croissants, apple

 
 
 
 
 
Croissants, apple contains 72 calories per 28.35 g serving. This serving contains 2.5 g of fat, 2.1 g of protein and 11 g of carbohydrate. The latter is g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Croissants, apple contains 1.4 g of saturated fat and 8.8 mg of cholesterol per serving. 28.35 g of Croissants, apple contains 26.65 mcg vitamin A, 0.1 mg vitamin C as well as 0.31 mg of iron, 8.51 mg of calcium, 26 mg of potassium. Croissants, apple belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Croissants, apple nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved