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Croissants, butter

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Nutrition Facts
Portion Size28 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.3g 16 %
Cholesterol 19mg 6 %
Sodium 109mg 5 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.7g 2 %
   Sugar 3.2g
Protein 2.3g 5 %
Vitamin D 0mcg 0 %
Calcium 10mg 1 %
Iron 0.6mg 3 %
Potassium 33mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Croissants, butter nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 58.40 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 10.77 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 20.98 mcg
  Lycopene 0.00 mcg
  Retinol 57.27 mcg
Thiamin [Vitamin B1]0.110 mg9 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.620 mg4 %
Pantothenic acid [Vitamin B5]0.244 mg5 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.85 mcg9 %
  Folate, food 7.94 mcg
  Folic acid 17.01 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 11.0 mg2 %

Minerals
NutrientAmount DV
Calcium 10.49 mg1 %
Copper 0.02 mg2 %
Iron 0.58 mg3 %
Magnesium 4.54 mg1 %
Manganese 0.094 mg4 %
Phosphorus 29.77 mg2 %
Potassium 33.45 mg1 %
Selenium 6.44 mcg12 %
Sodium 108.86 mg5 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.32 g5 %
  Alanine 0.092 g
  Arginine 0.096 g
  Aspartic acid 0.142 g
  Cystine 0.049 g
  Glutamic acid 0.652 g
  Glycine 0.082 g
  Histidine 0.053 g5 %
  Isoleucine 0.103 g7 %
  Leucine 0.177 g5 %
  Lysine 0.093 g3 %
  Methionine 0.050 g
  Phenylalanine 0.118 g
  Proline 0.221 g
  Serine 0.125 g
  Threonine 0.081 g5 %
  Tryptophan 0.028 g7 %
  Tyrosine 0.077 g
  Valine 0.116 g6 %
  Phenylalanine + Tyrosine 0.195 g7 %
  Methionine + Cysteine 0.050 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.98 g5 %
  Fiber 0.74 g3 %
  Sugars 3.19 g
  Net carbs 12.24 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 5.954 g8 %
  Saturated fatty acids 3.305 g17 %
    Butanoic acid 0.169 g
    Decanoic acid 0.130 g
    Dodecanoic acid 0.146 g
    Hexadecanoic acid 1.424 g
    Hexanoic acid 0.100 g
    Octadecanoic acid 0.640 g
    Octanoic acid 0.058 g
    Tetradecanoic acid 0.523 g
  Monounsaturated fatty acids 1.566 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.122 g
    Octadecenoic acid 1.367 g
  Polyunsaturated fatty acids 0.310 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.225 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g

Sterols
NutrientAmount DV
Cholesterol 18.99 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.45 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.58 g

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Croissants, butter contains 115 calories per 28.35 g serving. This serving contains 6 g of fat, 2.3 g of protein and 13 g of carbohydrate. The latter is 3.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Croissants, butter contains 3.3 g of saturated fat and 19 mg of cholesterol per serving. 28.35 g of Croissants, butter contains 58.40 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.58 mg of iron, 10.49 mg of calcium, 33 mg of potassium. Croissants, butter belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Croissants, butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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