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Creamed spinach by HANDMADE REAL FOODS

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Nutrition Facts
Portion Size117 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6g 30 %
Cholesterol 35mg 12 %
Sodium 470mg 20 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1.1g 4 %
   Sugar 3g
Protein 5g 10 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamed spinach by HANDMADE REAL FOODS nutrition facts and analysis per 0.5 cup (117.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 200.07 mg15 %
Iron 0.73 mg4 %
Sodium 470.34 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.05 g4 %
  Sugars 3.00 g
  Net carbs 7.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 6.002 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.10 mg12 %

Ingredients
MilkSpinach
CreamWhite wine (contains sulfites)
Parmesan cheese (pasteurized cultured milk, salt, enzymes)Romano cheese (sheep milk, cheese cultures, salt, enzymes)
Modified corn starchCultured dextrose
GarlicSea salt
Cheese base (parmesan & romano cheese [milk, cultures, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, garlic powder)Spices

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Creamed spinach by HANDMADE REAL FOODS contains 150 calories per 117 g serving. This serving contains 11 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Creamed spinach by HANDMADE REAL FOODS contains 6 g of saturated fat and 35 mg of cholesterol per serving. 117 g of Creamed spinach by HANDMADE REAL FOODS contains 2.5 mg vitamin C as well as 0.73 mg of iron, 200.07 mg of calcium. Creamed spinach by HANDMADE REAL FOODS belong to 'Other Deli' food category. The UPC for this product is 082964500901.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandHANDMADE REAL FOODS
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Creamed spinach by HANDMADE REAL FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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