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Beef shepherd's pie by HANDMADE REAL FOODS

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Nutrition Facts

Portion Size	230 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 39mg	13 %

Sodium 789mg	34 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2.1g	8 %

Sugar 4g

Protein 14g	28 %

Calcium 60mg	5 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef shepherd's pie by HANDMADE REAL FOODS nutrition facts and analysis per 1 cup (230.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	1.45 mg	8 %
Sodium	788.90 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.07 g	7 %
Sugars	4.00 g
Net carbs	20.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.993 g	12 %
Saturated fatty acids	2.990 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.10 mg	13 %

Ingredients
Shepherd's pie filling (water, beef [beef, beef broth, salt], onion, cremini mushrooms, peas, modified corn starch, tomatoes, carrots, beef base [roasted beef, concentrated beef stock, salt, yeast extract, maltodextrin, corn oil, sugar, dried onion, dried garlic, dried whey, caramel color, spice extractives], canola oil, shallot, marsala wine [contains sulfites], garlic cultured dextrose [maltodextrin, cultured dextrose], spices, caramel color, sugar)	Mashed potatoes (potatoes, milk, canola oil, butter [cream [milk], natural flavorings], modified corn starch, cream, salt, cultured dextrose [maltodextrin, cultured dextrose], black pepper)

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Beef shepherd's pie by HANDMADE REAL FOODS contains 230 calories per 230 g serving. This serving contains 9 g of fat, 14 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Beef shepherd's pie by HANDMADE REAL FOODS contains 3 g of saturated fat and 39 mg of cholesterol per serving. 230 g of Beef shepherd's pie by HANDMADE REAL FOODS contains 6.0 mg vitamin C as well as 1.45 mg of iron, 59.80 mg of calcium. Beef shepherd's pie by HANDMADE REAL FOODS belong to 'Other Deli' food category. The UPC for this product is 082964310593.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	HANDMADE REAL FOODS

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Beef shepherd's pie by HANDMADE REAL FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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