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Creamed spinach by Big Y Foods, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 16g 80 %
Cholesterol 34mg 11 %
Sodium 931mg 40 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 4.1g 15 %
   Sugar 13g
Protein 12g 24 %
Calcium 350mg 27 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamed spinach by Big Y Foods, Inc. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 349.58 mg27 %
Iron 1.09 mg6 %
Sodium 930.70 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 4.09 g15 %
  Sugars 13.01 g
  Net carbs 34.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.009 g38 %
  Saturated fatty acids 16.003 g80 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.05 mg11 %

Ingredients
SpinachCream (cream, skim milk, contains 2% or less of modified corn starch, sodium hexametaphosphate, cellulose gel, cellulose gum, mono and diglycerides)
WaterOnion
Unseasoned cream sauce mix (bleached wheat flour, nonfat dry milk,, palm oil, food starch-modified)Butter (cream, salt)
Kosher saltGround nutmeg
Black pepper

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Creamed spinach by Big Y Foods, Inc. contains 490 calories per 227 g serving. This serving contains 30 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Creamed spinach by Big Y Foods, Inc. contains 16 g of saturated fat and 34 mg of cholesterol per serving. 227 g of Creamed spinach by Big Y Foods, Inc. contains 12.0 mg vitamin C as well as 1.09 mg of iron, 349.58 mg of calcium. Creamed spinach by Big Y Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 018894904847.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBig Y Foods, Inc.
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Creamed spinach by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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