* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cream cheese spread, fat free contains 252 calories per 240 g serving. This serving contains 2.4 g of fat, 38 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream cheese spread, fat free contains 1.5 g of saturated fat and 29 mg of cholesterol per serving. 240 g of Cream cheese spread, fat free contains 26.40 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.46 mg of iron, 842.40 mg of calcium, 667 mg of potassium. Cream cheese spread, fat free belong to 'Cream cheese, sour cream, whipped cream' food category.
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Cream cheese spread, fat free nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.