* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese spread, light, cream cheese contains 482 calories per 240 g serving. This serving contains 37 g of fat, 19 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread, light, cream cheese contains 22 g of saturated fat and 130 mg of cholesterol per serving. 240 g of Cheese spread, light, cream cheese contains 386.40 mcg vitamin A, 0.0 mg vitamin C, 0.72 mcg vitamin D as well as 0.41 mg of iron, 355.20 mg of calcium, 593 mg of potassium. Cheese spread, light, cream cheese belong to 'Cream cheese, sour cream, whipped cream' food category.
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Cheese spread, light, cream cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.