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Cookies, special dietary, peanut butter sandwich

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Nutrition Facts
Portion Size28 g
Amount Per Portion152
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 1.4g 7 %
Sodium 117mg 5 %
Total Carbohydrate 14g 5 %
Protein 2.8g 6 %
Calcium 12mg 1 %
Iron 0.7mg 4 %
Potassium 83mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, special dietary, peanut butter sandwich nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.098 mg8 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]1.491 mg9 %
Pantothenic acid [Vitamin B5]0.144 mg3 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]19.56 mcg5 %
  Folate, food 9.36 mcg
  Folic acid 5.95 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.19 mg1 %
Copper 0.08 mg9 %
Iron 0.72 mg4 %
Magnesium 14.46 mg3 %
Manganese 0.200 mg9 %
Phosphorus 43.66 mg3 %
Potassium 83.35 mg2 %
Selenium 0.99 mcg2 %
Sodium 116.80 mg5 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.83 g6 %
  Alanine 0.107 g
  Arginine 0.283 g
  Aspartic acid 0.293 g
  Cystine 0.043 g
  Glutamic acid 0.678 g
  Glycine 0.153 g
  Histidine 0.069 g6 %
  Isoleucine 0.103 g7 %
  Leucine 0.189 g6 %
  Lysine 0.104 g3 %
  Methionine 0.031 g
  Phenylalanine 0.144 g
  Proline 0.172 g
  Serine 0.143 g
  Threonine 0.095 g6 %
  Tryptophan 0.031 g8 %
  Tyrosine 0.107 g
  Valine 0.122 g6 %
  Phenylalanine + Tyrosine 0.251 g9 %
  Methionine + Cysteine 0.031 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.40 g5 %
  Net carbs 14.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.639 g12 %
  Saturated fatty acids 1.400 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.971 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.378 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 4.363 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.049 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 4.284 g
  Polyunsaturated fatty acids 3.409 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.247 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.156 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.40 g
Water 1.05 g

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Cookies, special dietary, peanut butter sandwich contains 152 calories per 28.35 g serving. This serving contains 9.6 g of fat, 2.8 g of protein and 14 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Cookies, special dietary, peanut butter sandwich contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, special dietary, peanut butter sandwich contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.72 mg of iron, 12.19 mg of calcium, 83 mg of potassium. Cookies, special dietary, peanut butter sandwich belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, special dietary, peanut butter sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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