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crackers

Crackers, with peanut butter filling, sandwich, wheat

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Nutrition Facts
Portion Size14 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3.8g 5 %
   Saturated Fat 0.7g 4 %
Sodium 115mg 5 %
Total Carbohydrate 7.6g 3 %
   Dietary Fiber 0.6g 2 %
Protein 1.9g 4 %
Calcium 24mg 2 %
Iron 0.4mg 2 %
Potassium 42mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crackers, with peanut butter filling, sandwich, wheat nutrition facts and analysis per 0.5 oz (14.2 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]0.835 mg5 %
Pantothenic acid [Vitamin B5]0.080 mg2 %
Vitamin B6 0.019 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]13.21 mcg3 %
  Folate, food 5.25 mcg
  Folic acid 4.69 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 24.14 mg2 %
Copper 0.01 mg1 %
Iron 0.38 mg2 %
Magnesium 5.40 mg1 %
Manganese 0.100 mg4 %
Phosphorus 49.27 mg4 %
Potassium 42.17 mg1 %
Selenium 3.10 mcg6 %
Sodium 114.59 mg5 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.92 g4 %
  Alanine 0.070 g
  Arginine 0.147 g
  Aspartic acid 0.155 g
  Cystine 0.034 g
  Glutamic acid 0.521 g
  Glycine 0.090 g
  Histidine 0.045 g4 %
  Isoleucine 0.069 g4 %
  Leucine 0.129 g4 %
  Lysine 0.062 g2 %
  Methionine 0.028 g
  Phenylalanine 0.096 g
  Proline 0.154 g
  Serine 0.096 g
  Threonine 0.059 g4 %
  Tryptophan 0.023 g6 %
  Tyrosine 0.066 g
  Valine 0.082 g4 %
  Phenylalanine + Tyrosine 0.162 g6 %
  Methionine + Cysteine 0.028 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.64 g3 %
  Fiber 0.62 g2 %
  Net carbs 7.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.791 g5 %
  Saturated fatty acids 0.653 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.399 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.190 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 1.671 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.014 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 1.646 g
  Polyunsaturated fatty acids 1.258 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.198 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.058 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.37 g
Water 0.48 g

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Crackers, with peanut butter filling, sandwich, wheat contains 70 calories per 14.2 g serving. This serving contains 3.8 g of fat, 1.9 g of protein and 7.6 g of carbohydrate. The latter is g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Crackers, with peanut butter filling, sandwich, wheat contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 14.2 g of Crackers, with peanut butter filling, sandwich, wheat contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.38 mg of iron, 24.14 mg of calcium, 42 mg of potassium. Crackers, with peanut butter filling, sandwich, wheat belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Crackers, with peanut butter filling, sandwich, wheat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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