Printed from https://www.nutritionvalue.org

Cookies, made with margarine, prepared from recipe, chocolate chip

Select portion size:

Nutrition Facts

Portion Size	28 g

Amount Per Portion	138
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.3g	11 %

Cholesterol 9.1mg	3 %

Sodium 102mg	4 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0.8g	3 %

Protein 1.6g	3 %

Calcium 11mg	1 %

Iron 0.7mg	4 %

Potassium 64mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Cookies, made with margarine, prepared from recipe, chocolate chip nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	40.54 mcg	5 %
Carotene, beta	42.52 mcg
Retinol	36.85 mcg
Thiamin [Vitamin B1]	0.052 mg	4 %
Riboflavin [Vitamin B2]	0.050 mg	4 %
Niacin [Vitamin B3]	0.386 mg	2 %
Pantothenic acid [Vitamin B5]	0.072 mg	1 %
Vitamin B6	0.024 mg	1 %
Vitamin B12 [Cobalamin]	0.02 mcg	1 %
Folate, DFE [Vitamin B9]	13.32 mcg	3 %
Folate, food	3.69 mcg
Folic acid	5.67 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	11.06 mg	1 %
Copper	0.11 mg	12 %
Iron	0.70 mg	4 %
Magnesium	15.59 mg	4 %
Manganese	0.188 mg	8 %
Phosphorus	28.35 mg	2 %
Potassium	63.50 mg	1 %
Selenium	3.15 mcg	6 %
Sodium	102.34 mg	4 %
Zinc	0.26 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.62 g	3 %
Alanine	0.064 g
Arginine	0.107 g
Aspartic acid	0.120 g
Cystine	0.031 g
Glutamic acid	0.364 g
Glycine	0.063 g
Histidine	0.035 g	3 %
Isoleucine	0.064 g	4 %
Leucine	0.111 g	3 %
Lysine	0.061 g	2 %
Methionine	0.030 g
Phenylalanine	0.077 g
Proline	0.113 g
Serine	0.084 g
Threonine	0.054 g	3 %
Tryptophan	0.020 g	5 %
Tyrosine	0.053 g
Valine	0.079 g	4 %
Phenylalanine + Tyrosine	0.13 g	5 %
Methionine + Cysteine	0.030 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.56 g	6 %
Fiber	0.79 g	3 %
Net carbs	15.77 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

8.023 g

10 %

2.289 g

11 %

0.000 g

1.236 g

0.000 g

1.015 g

0.000 g

0.019 g

2.942 g

0.000 g

0.014 g

0.011 g

2.917 g

2.384 g

0.001 g

0.000 g

0.004 g

2.145 g

0.000 g

0.235 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.07 mg	3 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.43 g
Caffeine	4.54 mg
Theobromine	36.00 mg
Water	1.62 g

Foods related to cookies, made with margarine, prepared from recipe, chocolate chip

Cookies, made with margarine, prepared from recipe, chocolate chip contains 138 calories per 28.35 g serving. This serving contains 8 g of fat, 1.6 g of protein and 17 g of carbohydrate. The latter is g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cookies, made with margarine, prepared from recipe, chocolate chip contains 2.3 g of saturated fat and 9.1 mg of cholesterol per serving. 28.35 g of Cookies, made with margarine, prepared from recipe, chocolate chip contains 40.54 mcg vitamin A, 0.1 mg vitamin C as well as 0.70 mg of iron, 11.06 mg of calcium, 64 mg of potassium. Cookies, made with margarine, prepared from recipe, chocolate chip belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

Please let us know if you have any suggestions on how to make this website better.

Cookies, made with margarine, prepared from recipe, chocolate chip nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |