Classic mixed vegetables, cooked, not specified as to form
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Nutrition Facts
Portion Size
185 g
Amount Per Portion
157
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1.4g
7 %
Cholesterol 3.7mg
1 %
Sodium 289mg
13 %
Total Carbohydrate 23g
8 %
Dietary Fiber 8g
29 %
Sugar 5.6g
Protein 5.1g
10 %
Vitamin D 0mcg
0 %
Calcium 46mg
4 %
Iron 1.5mg
8 %
Potassium 303mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Classic mixed vegetables, cooked, not specified as to form contains 157 calories per 185 g serving. This serving contains 5 g of fat, 5.1 g of protein and 23 g of carbohydrate. The latter is 5.6 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Classic mixed vegetables, cooked, not specified as to form contains 1.4 g of saturated fat and 3.7 mg of cholesterol per serving. 185 g of Classic mixed vegetables, cooked, not specified as to form contains 403.30 mcg vitamin A, 5.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.48 mg of iron, 46.25 mg of calcium, 303 mg of potassium. Classic mixed vegetables, cooked, not specified as to form belong to 'Other vegetables and combinations' food category.
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Classic mixed vegetables, cooked, not specified as to form nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.