* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Classic mixed vegetables, cooked with oil, frozen contains 165 calories per 185 g serving. This serving contains 5.6 g of fat, 5.1 g of protein and 23 g of carbohydrate. The latter is 5.6 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Classic mixed vegetables, cooked with oil, frozen contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Classic mixed vegetables, cooked with oil, frozen contains 382.95 mcg vitamin A, 5.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.48 mg of iron, 44.40 mg of calcium, 303 mg of potassium. Classic mixed vegetables, cooked with oil, frozen belong to 'Other vegetables and combinations' food category.
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Classic mixed vegetables, cooked with oil, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.