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Cioppino soup by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size227 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 20mg 7 %
Sodium 1201mg 52 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 6g 12 %
Calcium 41mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cioppino soup by WHOLE FOODS MARKET nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 40.86 mg3 %
Iron 1.43 mg8 %
Sodium 1200.83 mg52 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 2.04 g7 %
  Sugars 2.00 g
  Net carbs 6.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.43 mg7 %

Ingredients
WaterDiced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)
OnionCarrot
FennelTomato puree (tomatoes)
ShrimpHoki
CrabScallops
Clam base (cooked clams in natural juices, sea salt, butter [pasteurized cream (milk), salt], potato flakes, onion powder, natural flavoring)Garlic
SaltOlive oil
ParsleyBasil
OreganoHot sauce (peppers, vinegar, salt)
Red pepper flakesBlack pepper
Marjoram

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Cioppino soup by WHOLE FOODS MARKET contains 70 calories per 227 g serving. This serving contains 2 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cioppino soup by WHOLE FOODS MARKET contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 227 g of Cioppino soup by WHOLE FOODS MARKET contains 15.0 mg vitamin C as well as 1.43 mg of iron, 40.86 mg of calcium. Cioppino soup by WHOLE FOODS MARKET belong to 'Other Soups' food category. The UPC for this product is 751570947140.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWHOLE FOODS MARKET
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Cioppino soup by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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