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Cinna-apple walnut with real apples by CREAM OF WHEAT

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 130mg	6 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 2g	4 %

Calcium 200mg	15 %

Iron 6.3mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinna-apple walnut with real apples by CREAM OF WHEAT nutrition facts and analysis per 1 packet (35.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.700 mg	58 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	6.000 mg	38 %
Vitamin B6	0.500 mg	29 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.85 mg	15 %
Iron	6.30 mg	35 %
Sodium	129.85 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.01 g	4 %
Sugars	11.00 g
Net carbs	26.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat farina	Sugar
Dried apples	Brown sugar
Cinnamon	Calcium carbonate
Walnuts	Salt
Natural flavors	Defatted wheat germ
Guar gum	Ferric orthophosphate (iron)
Vitamin a palmitate	Niacin (vitamin b3)
Riboflavin (vitamin b2)	Pyridoxine hydrochloride (vitamin b6)
Thiamine mononitrate (vitamin b1)	Folic acid
Bht (to preserve freshness)

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Cinna-apple walnut with real apples by CREAM OF WHEAT contains 130 calories per 35 g serving. This serving contains 0 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cinna-apple walnut with real apples by CREAM OF WHEAT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Cinna-apple walnut with real apples by CREAM OF WHEAT contains 0.0 mg vitamin C as well as 6.30 mg of iron, 199.85 mg of calcium. Cinna-apple walnut with real apples by CREAM OF WHEAT belong to 'Cereal' food category. The UPC for this product is 072400060069.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	CREAM OF WHEAT

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Cinna-apple walnut with real apples by CREAM OF WHEAT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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