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Chicken quesadilla by 505 SOUTHWESTERN

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 40mg	13 %

Sodium 690mg	30 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 16g	32 %

Calcium 250mg	19 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken quesadilla by 505 SOUTHWESTERN nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	249.73 mg	19 %
Iron	1.80 mg	10 %
Sodium	690.43 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.55 mg	13 %

Ingredients
Filling: grilled chicken white meat (chicken white meat, chicken broth, water, less than 2% of: salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper)	Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)
Cheddar cheese (pasteurized milk, cheese cultures, salt, annatto (color), enzymes)	Water
Tomatillo (tomatillo, citric acid)	Jalapeno peppers (jalapeno peppers, water, vinegar and salt)
Green chile peppers	Corn starch
Sugar	Cilantro
Sea salt	Onion powder
Garlic powder. tortilla: tortilla (wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of salt, baking powder, wheat gluten, sodium steroyl lactylate, carboxymethylcellulose gum and dough conditioner (sodium metabisulfite))

Foods related to chicken quesadilla by 505 southwestern

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Chicken quesadilla by 505 SOUTHWESTERN contains 270 calories per 113 g serving. This serving contains 12 g of fat, 16 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadilla by 505 SOUTHWESTERN contains 6 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Chicken quesadilla by 505 SOUTHWESTERN contains 1.2 mg vitamin C as well as 1.80 mg of iron, 249.73 mg of calcium. Chicken quesadilla by 505 SOUTHWESTERN belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 602050010628.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	505 SOUTHWESTERN

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Chicken quesadilla by 505 SOUTHWESTERN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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