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Chicken quesadilla by H.J. Heinz Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 460mg 20 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken quesadilla by H.J. Heinz Company nutrition facts and analysis per 1 piece (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.29 mg12 %
Iron 1.08 mg6 %
Sodium 459.91 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 5.99 g21 %
  Sugars 0.99 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.497 g12 %
  Monounsaturated fatty acids 2.497 g
  Polyunsaturated fatty acids 0.994 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.34 mg7 %

Ingredients
Filling (grilled white meat chicken [cooked chicken white meat, water, modified potato starch, salt, sodium phosphate], part-skim mozzarella cheese [cultured part skim milk, salt, enzymes], water, reduced fat cheddar cheese [part skim milk, cheese culture, salt, enzymes, annatto (color)], onions, monterey jack cheese [cultured milk, salt, enzymes], red bell peppers, cooked black beans, corn, jalapeno peppers, roasted poblano chiles, tomatillos, modified cornstarch, green chile, nonfat milk, modified cellulose, cilantro, parsley, soybean oil, salt, brown sugar, dehydrated garlic, spice, lime juice concentrate, citric acid, xanthan gum)Tortilla (water, enriched flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, modified wheat starch, canola oil, wheat gluten, glycerine, sugar, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate])

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Chicken quesadilla by H.J. Heinz Company contains 170 calories per 113 g serving. This serving contains 6 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadilla by H.J. Heinz Company contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Chicken quesadilla by H.J. Heinz Company contains 1.2 mg vitamin C as well as 1.08 mg of iron, 150.29 mg of calcium. Chicken quesadilla by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800026609.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandH.J. Heinz Company
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Chicken quesadilla by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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