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Chicken quesadilla by 505 SOUTHWESTERN

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Nutrition Facts
Portion Size113 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Cholesterol 40mg 13 %
Sodium 490mg 21 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 18g 36 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken quesadilla by 505 SOUTHWESTERN nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.01 mg15 %
Iron 3.60 mg20 %
Sodium 490.42 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.03 g7 %
  Sugars 0.00 g
  Net carbs 24.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 4.497 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.55 mg13 %

Ingredients
Tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, vital wheat gluten, guar gum, baking powder, emulsifier [sodium stearoyl lactylate and guar gum], dough conditioner [inverted sugar, carboxymethylcellelose gum, sodium metabisulfite])Grilled chicken white breast meat (white chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, salt, carrageenan, garlic and onion powder, sodium phosphate, white pepper, green sauce (water, tomatillos [tomatillos, citric acid], corn starch, jalapeno peppers [green jalapeno peppers, water, vinegar, salt], sugar, sea salt, cilantro, onion powders and garlic powder, modified food starch), cheese mix (jack cheese [grade a pasteurized milk, salt, enzymes, cultures], cheddar cheese [grade a pasteurized milk, salt, annatto color, enzymes, cultures), jalapenos [jalapenos, water, vinegar, salt]

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Chicken quesadilla by 505 SOUTHWESTERN contains 270 calories per 113 g serving. This serving contains 10 g of fat, 18 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadilla by 505 SOUTHWESTERN contains 4.5 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Chicken quesadilla by 505 SOUTHWESTERN contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.01 mg of calcium. Chicken quesadilla by 505 SOUTHWESTERN belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 602050110694.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
Brand505 SOUTHWESTERN
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Chicken quesadilla by 505 SOUTHWESTERN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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