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Chicken drumstick, skin / coating eaten, coated, baked

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Nutrition Facts
Portion Size135 g
Amount Per Portion275
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3.6g 18 %
Cholesterol 155mg 52 %
Sodium 593mg 26 %
Total Carbohydrate 5.3g 2 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 28g 56 %
Vitamin D 0.1mcg 0 %
Calcium 20mg 2 %
Iron 1.7mg 9 %
Potassium 301mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken drumstick, skin / coating eaten, coated, baked nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.85 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 17.55 mcg
  Lycopene 0.00 mcg
  Retinol 14.85 mcg
Thiamin [Vitamin B1]0.167 mg14 %
Riboflavin [Vitamin B2]0.275 mg21 %
Niacin [Vitamin B3]6.791 mg42 %
Vitamin B6 0.456 mg27 %
Vitamin B12 [Cobalamin]0.47 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.30 mcg6 %
  Folate, food 6.75 mcg
  Folic acid 9.45 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 0.55 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.55 mg
Vitamin K 7.0 mcg6 %
  Vitamin K1 [Phylloquinone]7.0 mcg
Choline 82.8 mg15 %

Minerals
NutrientAmount DV
Calcium 20.25 mg2 %
Copper 0.10 mg11 %
Iron 1.66 mg9 %
Magnesium 28.35 mg7 %
Phosphorus 240.30 mg19 %
Potassium 301.05 mg6 %
Selenium 34.16 mcg62 %
Sodium 592.65 mg26 %
Zinc 2.85 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.36 g57 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.31 g2 %
  Fiber 0.27 g1 %
  Sugars 0.09 g
  Net carbs 5.04 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 14.823 g19 %
  Saturated fatty acids 3.641 g18 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 2.758 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.740 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.065 g
  Monounsaturated fatty acids 6.061 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.070 g
    Hexadecenoic acid 0.741 g
    Octadecenoic acid 5.212 g
  Polyunsaturated fatty acids 3.619 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.124 g
    Octadecadienoic acid 3.147 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.240 g

Sterols
NutrientAmount DV
Cholesterol 155.25 mg52 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 85.16 g

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Chicken drumstick, skin / coating eaten, coated, baked contains 275 calories per 135 g serving. This serving contains 15 g of fat, 28 g of protein and 5.3 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, skin / coating eaten, coated, baked contains 3.6 g of saturated fat and 155 mg of cholesterol per serving. 135 g of Chicken drumstick, skin / coating eaten, coated, baked contains 14.85 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.66 mg of iron, 20.25 mg of calcium, 301 mg of potassium. Chicken drumstick, skin / coating eaten, coated, baked belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken drumstick, skin / coating eaten, coated, baked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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