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Chicken thigh, skin / coating not eaten, coated, baked

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	259
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3.4g	17 %

Cholesterol 174mg	58 %

Sodium 554mg	24 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 32g	64 %

Vitamin D 0.3mcg	2 %

Calcium 12mg	1 %

Iron 1.5mg	8 %

Potassium 354mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken thigh, skin / coating not eaten, coated, baked nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	10.80 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	10.80 mcg
Thiamin [Vitamin B1]	0.126 mg	10 %
Riboflavin [Vitamin B2]	0.286 mg	22 %
Niacin [Vitamin B3]	8.149 mg	51 %
Vitamin B6	0.606 mg	36 %
Vitamin B12 [Cobalamin]	0.55 mcg	23 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	6.75 mcg	2 %
Folate, food	6.75 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	0.55 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.55 mg
Vitamin K	8.2 mcg	7 %
Vitamin K1 [Phylloquinone]	8.2 mcg
Choline	94.2 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	12.15 mg	1 %
Copper	0.09 mg	10 %
Iron	1.49 mg	8 %
Magnesium	31.05 mg	7 %
Phosphorus	302.40 mg	24 %
Potassium	353.70 mg	8 %
Selenium	35.51 mcg	65 %
Sodium	553.50 mg	24 %
Zinc	2.52 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.49 g	65 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

13.378 g

17 %

3.399 g

17 %

0.001 g

0.005 g

2.558 g

0.001 g

0.711 g

0.001 g

0.058 g

5.534 g

0.001 g

0.055 g

0.647 g

4.795 g

3.328 g

0.007 g

0.011 g

0.007 g

0.115 g

2.884 g

0.001 g

0.232 g

Sterols
Nutrient	Amount	DV
Cholesterol	174.15 mg	58 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	87.94 g

Foods related to chicken thigh, skin / coating not eaten, coated, baked

Chicken thigh, skin / coating not eaten, coated, baked contains 259 calories per 135 g serving. This serving contains 13 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, skin / coating not eaten, coated, baked contains 3.4 g of saturated fat and 174 mg of cholesterol per serving. 135 g of Chicken thigh, skin / coating not eaten, coated, baked contains 10.80 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.49 mg of iron, 12.15 mg of calcium, 354 mg of potassium. Chicken thigh, skin / coating not eaten, coated, baked belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken thigh, skin / coating not eaten, coated, baked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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