Printed from https://www.nutritionvalue.org

Chicken, stewed, cooked, skin only, broilers or fryers

Select portion size:

Nutrition Facts

Portion Size	85 g

Amount Per Portion	309
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 7.9g	40 %

Cholesterol 54mg	18 %

Sodium 48mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 13g	26 %

Vitamin D 0.2mcg	1 %

Calcium 10mg	1 %

Iron 1mg	6 %

Potassium 99mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, stewed, cooked, skin only, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Retinol	50.15 mcg
Thiamin [Vitamin B1]	0.029 mg	2 %
Riboflavin [Vitamin B2]	0.080 mg	6 %
Niacin [Vitamin B3]	3.193 mg	20 %
Pantothenic acid [Vitamin B5]	0.332 mg	7 %
Vitamin B6	0.043 mg	3 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Folate, DFE [Vitamin B9]	1.70 mcg	0 %
Folate, food	1.70 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin D3	0.17 mcg

Minerals
Nutrient	Amount	DV
Calcium	10.20 mg	1 %
Copper	0.04 mg	4 %
Iron	0.96 mg	5 %
Magnesium	11.05 mg	3 %
Manganese	0.015 mg	1 %
Phosphorus	84.15 mg	7 %
Potassium	99.45 mg	2 %
Selenium	12.24 mcg	22 %
Sodium	47.60 mg	2 %
Zinc	0.82 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	12.94 g	26 %
Alanine	1.050 g
Arginine	0.998 g
Aspartic acid	1.157 g
Cystine	0.215 g
Glutamic acid	1.608 g
Glycine	2.064 g
Histidine	0.248 g	22 %
Isoleucine	0.416 g	27 %
Leucine	0.760 g	22 %
Lysine	0.772 g	25 %
Methionine	0.258 g
Phenylalanine	0.437 g
Proline	1.207 g
Serine	0.525 g
Threonine	0.462 g	28 %
Tryptophan	0.104 g	25 %
Tyrosine	0.294 g
Valine	0.544 g	28 %
Phenylalanine + Tyrosine	0.731 g	27 %
Methionine + Cysteine	0.258 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g		0.00

Nutrient

Amount

28.084 g

36 %

7.888 g

39 %

0.000 g

0.025 g

6.035 g

1.394 g

0.230 g

11.755 g

0.000 g

0.365 g

1.657 g

9.614 g

5.916 g

0.025 g

0.009 g

0.017 g

0.076 g

5.406 g

0.230 g

Sterols
Nutrient	Amount	DV
Cholesterol	53.55 mg	18 %

Other
Nutrient	Amount	DV
Ash	0.37 g
Water	45.28 g

Foods related to chicken, stewed, cooked, skin only, broilers or fryers

Chicken, stewed, cooked, skin only, broilers or fryers contains 309 calories per 85 g serving. This serving contains 28 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, skin only, broilers or fryers contains 7.9 g of saturated fat and 54 mg of cholesterol per serving. 85 g of Chicken, stewed, cooked, skin only, broilers or fryers contains 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.96 mg of iron, 10.20 mg of calcium, 99 mg of potassium. Chicken, stewed, cooked, skin only, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, stewed, cooked, skin only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |