Printed from https://www.nutritionvalue.org
chicken

Chicken, flour, fried, cooked, skin only, broilers or fryers

Select portion size:
Nutrition Facts
Portion Size33 g
Amount Per Portion166
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.9g 20 %
Cholesterol 24mg 8 %
Sodium 17mg 1 %
Total Carbohydrate 3.1g 1 %
Protein 6.3g 13 %
Calcium 4.6mg 0 %
Iron 0.5mg 3 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, flour, fried, cooked, skin only, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (33 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 23.10 mcg3 %
  Retinol 23.10 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]1.920 mg12 %
Pantothenic acid [Vitamin B5]0.222 mg4 %
Vitamin B6 0.033 mg2 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
Folate, DFE [Vitamin B9]17.49 mcg4 %
  Folate, food 1.32 mcg
  Folic acid 9.57 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.62 mg0 %
Copper 0.03 mg3 %
Iron 0.50 mg3 %
Magnesium 5.61 mg1 %
Manganese 0.020 mg1 %
Phosphorus 41.58 mg3 %
Potassium 41.25 mg1 %
Selenium 20.76 mcg38 %
Sodium 17.49 mg1 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.30 g13 %
  Alanine 0.491 g
  Arginine 0.470 g
  Aspartic acid 0.544 g
  Cystine 0.107 g
  Glutamic acid 0.893 g
  Glycine 0.953 g
  Histidine 0.122 g11 %
  Isoleucine 0.208 g13 %
  Leucine 0.378 g11 %
  Lysine 0.361 g12 %
  Methionine 0.125 g
  Phenylalanine 0.222 g
  Proline 0.601 g
  Serine 0.263 g
  Threonine 0.222 g14 %
  Tryptophan 0.053 g13 %
  Tyrosine 0.147 g
  Valine 0.268 g14 %
  Phenylalanine + Tyrosine 0.369 g14 %
  Methionine + Cysteine 0.125 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.08 g1 %
  Net carbs 3.08 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 14.051 g18 %
  Saturated fatty acids 3.851 g19 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 2.802 g
    Octadecanoic acid 0.858 g
    Tetradecanoic acid 0.102 g
  Monounsaturated fatty acids 5.943 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.142 g
    Hexadecenoic acid 0.657 g
    Octadecenoic acid 5.098 g
  Polyunsaturated fatty acids 3.115 g
    Docosahexaenoic n-3 acid (DHA) 0.010 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 2.864 g
    Octadecatrienoic acid 0.135 g

Sterols
NutrientAmount DV
Cholesterol 24.09 mg8 %

Other
NutrientAmount DV
Ash 0.15 g
Water 9.42 g

Foods related to chicken, flour, fried, cooked, skin only, broilers or fryers

 
 
 
 
 
Chicken, flour, fried, cooked, skin only, broilers or fryers contains 166 calories per 33 g serving. This serving contains 14 g of fat, 6.3 g of protein and 3.1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, skin only, broilers or fryers contains 3.9 g of saturated fat and 24 mg of cholesterol per serving. 33 g of Chicken, flour, fried, cooked, skin only, broilers or fryers contains 23.10 mcg vitamin A, 0.0 mg vitamin C as well as 0.50 mg of iron, 4.62 mg of calcium, 41 mg of potassium. Chicken, flour, fried, cooked, skin only, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Chicken, flour, fried, cooked, skin only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved