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Chicken, simmered, cooked, giblets, broilers or fryers

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	133
Calories

% Daily Value *

Total Fat 3.8g	5 %

Saturated Fat 1.1g	6 %

Cholesterol 376mg	125 %

Sodium 57mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 23g	46 %

Vitamin D 0mcg	0 %

Calcium 12mg	1 %

Iron 6mg	33 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, simmered, cooked, giblets, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1490.05 mcg	166 %
Carotene, alpha	4.25 mcg
Carotene, beta	11.05 mcg
Cryptoxanthin, beta	4.25 mcg
Lutein + zeaxanthin	31.45 mcg
Lycopene	10.20 mcg
Retinol	1488.35 mcg
Thiamin [Vitamin B1]	0.122 mg	10 %
Riboflavin [Vitamin B2]	0.894 mg	69 %
Niacin [Vitamin B3]	5.631 mg	35 %
Pantothenic acid [Vitamin B5]	2.783 mg	56 %
Vitamin B6	0.337 mg	20 %
Vitamin B12 [Cobalamin]	8.02 mcg	334 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	218.45 mcg	55 %
Folate, food	218.45 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	10.6 mg	12 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.39 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.39 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.19 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	5.8 mg
Choline	151.4 mg	28 %

Minerals
Nutrient	Amount	DV
Calcium	11.90 mg	1 %
Copper	0.28 mg	31 %
Iron	5.98 mg	33 %
Magnesium	11.90 mg	3 %
Manganese	0.169 mg	7 %
Phosphorus	245.65 mg	20 %
Potassium	190.40 mg	4 %
Selenium	50.66 mcg	92 %
Sodium	56.95 mg	2 %
Zinc	3.60 mg	33 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	23.08 g	46 %
Alanine	0.523 g
Arginine	0.575 g
Aspartic acid	0.839 g
Cystine	0.143 g
Glutamic acid	1.102 g
Glycine	0.447 g
Histidine	0.267 g	23 %
Hydroxyproline	0.016 g
Isoleucine	0.428 g	28 %
Leucine	0.796 g	23 %
Lysine	0.701 g	23 %
Methionine	0.228 g
Phenylalanine	0.433 g
Proline	0.383 g
Serine	0.387 g
Threonine	0.382 g	23 %
Tryptophan	0.093 g	23 %
Tyrosine	0.343 g
Valine	0.525 g	27 %
Phenylalanine + Tyrosine	0.776 g	29 %
Methionine + Cysteine	0.228 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.30 g	29.60

Nutrient

Amount

3.825 g

5 %

1.124 g

6 %

0.000 g

0.001 g

Docosanoic acid

0.009 g

0.000 g

Eicosanoic acid

0.003 g

Heptadecanoic acid

0.002 g

0.633 g

0.000 g

0.470 g

0.000 g

Pentadecanoic acid

0.001 g

0.006 g

0.818 g

0.000 g

0.013 g

Heptadecenoic acid

0.000 g

0.085 g

0.720 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

0.690 g

α-linolenic acid n-3 (ALA)

0.01 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.016 g

Linoleic acid n-6 (LA)

0.27 g

0.000 g

Eicosadienoic acid

0.001 g

0.000 g

0.252 g

0.411 g

0.000 g

0.010 g

0.088 g

Sterols
Nutrient	Amount	DV
Cholesterol	375.70 mg	125 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.95 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	57.56 g

Foods related to chicken, simmered, cooked, giblets, broilers or fryers

Chicken, simmered, cooked, giblets, broilers or fryers contains 133 calories per 85 g serving. This serving contains 3.8 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, simmered, cooked, giblets, broilers or fryers contains 1.1 g of saturated fat and 376 mg of cholesterol per serving. 85 g of Chicken, simmered, cooked, giblets, broilers or fryers contains 1490.05 mcg vitamin A, 10.6 mg vitamin C, 0.00 mcg vitamin D as well as 5.98 mg of iron, 11.90 mg of calcium, 190 mg of potassium. Chicken, simmered, cooked, giblets, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, simmered, cooked, giblets, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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